Sunday, April 1, 2012

Why do some B-boys have bad Flexibility? How to get good flexibility

Because they dont train for it!
Bad flexibility will limit your dancing ability. Flexibility just requires consistency, make it a part of your weekly training and you can get your splits in a few months. All other professional dancers are flexible, why cant all the bboys be also? Here is how I trained for my splits.

Notice that all the really good powerheads have their splits? Watch these guys with their splits do perfect powermoves.

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