Bad flexibility will limit your dancing ability. Flexibility just requires consistency, make it a part of your weekly training and you can get your splits in a few months. All other professional dancers are flexible, why cant all the bboys be also? Here is how I trained for my splits.
Sunday, April 1, 2012
Why do some B-boys have bad Flexibility? How to get good flexibility
Because they dont train for it!
Bad flexibility will limit your dancing ability. Flexibility just requires consistency, make it a part of your weekly training and you can get your splits in a few months. All other professional dancers are flexible, why cant all the bboys be also? Here is how I trained for my splits.
Notice that all the really good powerheads have their splits? Watch these guys with their splits do perfect powermoves.
Bad flexibility will limit your dancing ability. Flexibility just requires consistency, make it a part of your weekly training and you can get your splits in a few months. All other professional dancers are flexible, why cant all the bboys be also? Here is how I trained for my splits.
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